Etiquitte
- structure |
- mindfulness |
- martial |
- kids
The Urban Retreat Method is based on traditional Chinese Internal Martial Arts. Although instruction has an informal familial feel, expectations are that proper respect be given to all through speech and action. Our kids program is necessarily more raucous then long immersive sessions. Uniforms are optional for non-members, but encouraged to increase a sense of community.
The official ILC uniform uniform is required for Chin Family I Liq Chuan members.
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What Students Say About Training & Everyday Life
Kalama Sutta (Kalama Sutra)Do not simply believe what you hear just because you have heard it for a long time. You should go beyond opinion and belief. You can rightly reject anything which when accepted, practiced and perfected leads to more aversion, more craving and more delusion. They are not beneficial and are to be avoided. Conversely, you can rightly accept anything which when accepted and practiced leads to unconditional love, contentment and wisdom. These things allow you time and space to develop a happy and peaceful mind. This should be your criteria on what is and what is not the truth; on what should be and what should not be the spiritual practice. -The Buddha |
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