Urban Retreat Archives - Inner Door Training
The purpose of training is to become more natural and comfortable... to 'Rediscover Natural Power & Grace'.
We are a kung fu family and by joining us you will have supportive kung fu brothers and sisters. Each member is dedicated to helping all participants learn and grow.
A Living Tradition - Our curriculum builds your awareness. We begin with balancing the body's structure, leading to true relaxation and, with further refinement, the ability to directly comprehend your intrinsic energy. Health, fitness and martial skills are effects of practice and not ends in themselves.
Anyone is welcome from any discipline.